Gaslighting: Everything you Need to Know About the Most Powerful Narcissistic Manipulation Technique

This book uncovers the manipulations methods employed in relationships, social dynamics, and everyday interactions.

This book is mainly focused on Gaslighting, one of the most used manipulation techniques (you can be a victim without knowing it).

Learn to identify, understand, and counteract these manipulation tactics, protect yourself against potential emotional abuse and navigate relationships with better confidence.

With practical insights, real-world examples, and actionable steps, 'Gaslighting 101' equips readers with the tools needed to recognize & learn manipulation and gaslighting.

You may be dating or close to a narcissist gaslighter. Your self-absorbed partner may be gas-lighting and manipulating you.

He may cycle between love-bombing and distancing himself from you.

He seems to be a nice guy to your face sometimes, but then you find out that he is talking bad about you to others. He seems to triangulate you with other women or family members in order to make you jealous and boost his own ego.

Does he talk you in circles when you confront him about his whereabouts when he is running late?

Does he tell you that you are being 'too clingy', 'too emotional', and 'too needy' when you say that you want to spend time together?

Does he get defensive when you want to move the relationship forward in any way?

Does he balk at anything resembling maturity and commitment?

Does he isolate you from friends and family so that he has the opportunity to win everyone over to his side?

Does he stop you from having any independence because he is afraid that you will leave him if you had some moral support?

Is his self-esteem wavering to the point where he thinks that you might get smart if you talk to others?

Does he fear you 'figuring out' what he is up to, especially if other people validate it to you?

If most of these apply to you, you are a victim of gaslighting...

Buy now to read how you can fight against gaslighting, why gaslighting is so dangerous

Table of Contents:

1. Introduction: Gaslighting
2. Understanding Gaslighting
3. How to Spot a Gaslighter
4. Love Bombed, Hoovered and Stonewalled
5. The Effects of Gaslighting
6. Narcissists: All you need to know
7. Signs you’re being Manipulated by a Gaslighter
8. Things Narcissists Say During Gaslighting
9. How To Defend Yourself and Stop Gaslighting
10. Ways to Stop a Deceiver
11. Conclusion

TOTAL LENGHT: 98 PAGES